Schedule overview
| Monday | 19:30-20:45 Light Ashtanga led |
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| Tuesday | 10:30-11:30 Jump back-Jump through/ Inversion |
18:00-19:00 Meditation & Yoga |
19:30-20:45 Yoga for back, pelvis & hips |
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| Wednesday | 18:00-19:00 Hips opening |
19:30-20:45 Ashtanga led plus |
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| Thursday | 18:00-19:00 Gentle Vinyasa |
19:30-20:45 Yin yoga |
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| Friday | 18:00-20:00 Mysore |
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| Saturday | 09:00-10:15 Ashtanga led |
10:45-12:00 Strong Vinyasa |
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| Sunday | 09:30-11:30 Mysore* |
*2nd week- Full Primary led | *4th week-Accessible Intermediate led |
Ready to join us on the mat?
"Take a look at the week ahead and join us when it feels right"