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Special Events
discover our yoga courses, workshops, master classes and more
We offer yoga courses and workshops such as Ashtanga yoga for beginners course, Asana’s techniques course, Transitions in yoga practice workshop etc. Including cosy and warm hearted events to unite our community and nurture our positive vibe.
Ashtanga yoga for beginners course | Winter 2024
A 4 week-course to help you starting your yoga journey based on Ashtanga yoga style for healthy body and mind.
You can expect to learn:
Opening prayer, 3 main places of focus in Ashtanga yoga (Tristhana), breathing technique, sunsalutation A&B and key poses from the Primay series.
You will learn the foundation of Ashtanga practice in tradition of Sri K. Pattabhi Jois, foundation for your practice to achieve a therapeutic effect (Yoga Chikitsa) of Ashtanga yoga, to prevent injuries, avoid aggravation of existing problems and to get the best out of your practice as it suites your needs according to your physical & mental conditions.
The ultimate goal of the course is to lay down a solid foundation for your yoga practice to move towards a sustainable practice which you find suitable for your own conditions and lifestyle in order to promote wellness, health and inner peace.
Date: To be notified
Time: To be notified
Price: €45
Special Offer
Free trial / Gratis proefles
- Free parking
- Relaxing lounge
- Free organic tea
- Clean shower & toilets
- Good quality yoga mats & props
- Changing rooms for ladies & gentlemen