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Yoga workshop with Master Prashanth Ramu | 17-19 April 2026 | The Netherlands – First time ever!
For the very first time in the Netherlands, we are deeply honoured to welcome Prashanth Ramu, travelling all the way from Mysore, India — the birthplace and living root of the Ashtanga Yoga tradition.
To host a teacher coming directly from the source of this wisdom is truly special. Rooted in tradition, his practice is highly advanced, yet his presence is grounded, humble, and sincere. This rare combination of mastery and humility makes learning from him both powerful and accessible — suitable for beginners just starting their journey, as well as advanced yogis looking to deepen their practice.
Prashanth is especially renowned for his exceptional mastery of handstands and arm balancing. His teaching goes far beyond simply “getting upside down.” With remarkable clarity, he breaks down technique into intelligent, progressive steps — building true strength, shoulder stability, alignment awareness, and confidence. Whether you are working toward your first handstand or refining advanced variations, his guidance is precise, safe, and deeply transformative.
Across two full days and one opening evening session, every practice goes beyond the physical shapes. Each session integrates breath awareness, strong foundations, technical fundamentals, mental focus, and disciplined attention. You will not only move — you will refine how you breathe, how you concentrate, and how you build your practice from the inside out.
Expect guided Vinyasa, Mysore-style practice, backbending, hip opening, arm balancing, pranayama, and yoga philosophy — all delivered with depth, structure, and authenticity.
A rare opportunity to practice with a teacher rooted in true tradition, offering both advanced expertise and genuine humility.
Program Overview
Friday 17 April | 18:00 – 21:00
Gentle Arrival & Grounding — pranayama, kriya techniques, Bandhs and mindful preparatory movement.
Saturday 18 April
09:00 – 12:00 | Guided Vinyasa XL — alignment, breath, and flow
12:00 – 13:00 | Lunch Break
13:00 – 16:00 | Backbending & Hip Opening — strength, flexibility, and progressive technique
16:30 – 18:30 | Wind-Down & Philosophy — restorative practice, pranayama, discussion
Sunday 19 April
09:00 – 12:00 | Ashtanga Mysore — self-paced practice with individual guidance
12:00 – 13:00 | Lunch Break
13:00 – 16:00 | Handstand & Arm Balancing — strength, technique, and safe progression
16:30 – 18:30 | Closing Practice & Integration — gentle practice, group sharing, closing circle
Early Bird Offer – Limited Time
Receive 10% Early Bird discount until 17 March 2026.
Use code EARLYBIRD10 at checkout.
Spaces are limited and interest is already high — secure your spot now to avoid disappointment.
Workshop Cancellation Policy
We understand that plans can change, and we try to be as flexible as possible.
10 days or more before the workshop (on or before 7 April 2026): Free cancellation
5–9 days before the workshop: 25% of the total workshop fee will be charged
2–4 days before the workshop: 50% of the total workshop fee will be charged
0–1 day before the workshop or no-show: 100% of the total workshop fee will be charged
This policy ensures we can manage our limited spots, provide a high-quality experience, and continue offering unique workshops. We encourage early booking to secure your place and peace of mind.
Special Thai Food Privilege
We are delighted to collaborate with Kai Thai Rexturant, offering a special culinary experience.
Book the full Saturday (all sessions) → 1 free pre-order Thai meal
Book the full Sunday (all sessions) → 1 free pre-order Thai meal
Even if you join only selected sessions, you can still enjoy the opportunity to pre-order your favourite Thai dish at a friendly price — available either for lunch during the break or dinner after the last session.
The menu will be sent via email after your booking, and we will contact you with all details.
- Date: Friday 17, Satuday 18 & Sunday 19 April 2026
Time:
- Friday 18:00 – 21:00 (1 session €60, Earlybirds €54 )
- Saturday 09:00 – 18:30 – There are 3 sessions which need to be booked individually as follow:
- 09:00 – 12:00 (1 session €60, Earlybirds €54)
- 13:00 – 16:00 ( 1 session €60, Earlybirds €54)
- 16:30 – 18:30 ( 1 session €50, Earlybirds €45)
- Sunday 09:00 – 18:00 – There are 3 sessions which need to booked individually as follow:
- 09:00 – 12:00 (1 session €60, Earlybirds €54)
- 13:00 – 16:00 ( 1 session €60, Earlybirds €54)
- 16:30 – 18:30 ( 1 session €50, Earlybirds €45)
Full Price: €50 – €60 per session
Early birds: €45 – €54 per session
Discount code: “EARLYBIRD10” — 10% off until 17 March-Final Date. Secure your spot now!
Important Note: Please book each session separately. There is no Day Card but you will get a free Thai meal made by a professional chef if you join the whole day.
Special Bonus: Book all sessions on Saturday or Sunday and receive a complimentary privilege Thai meal, made by professional chef, Rex from Kai Thai Rextaurant, Alicante, Spain (pre-order required). A delicious way to nourish your body after a full day of practice!
Studio Name: Yoga Spirits (www.yogaspiritsroermond.nl)
Location: Parallelweg 5c, 6041BR, Roermond, The Netherlands ( Entrance door behind the gate)
Parking: Free parking behind the gate, in front of the house, and along the street.
Question? We are willing to help you. Please email us: info@yogaspiritsroermond.nl
Een Verdiepende Zondag – Ontdek Chakra’s, Nadi’s & Yogastijlen met Gigi | 22 Maart
✨Een inspirerende reis door diverse yogavormen en het subtiele energiesysteem van chakra’s en nadi’s (energiekanalen), met zachte en aandachtige begeleiding van Gigi.
✨Wat kun je verwachten?
Een uitgebreide introductieles waarin je samen met Gigi verschillende yogavormen en stijlen ervaart. Daarnaast neemt zij je mee in de basis van chakra’s en nadi’s (energiekanalen) en ontdek je hoe deze subtiele energiestromen verbonden zijn met yoga, adem en beweging. Zo leer je niet alleen verschillende stijlen kennen, maar begrijp en voel je ook hoe alles met elkaar samenhangt.
Van krachtige inspanning tot diepe ontspanning.
Van uitdaging en transpiratie tot verstilling en rust in je hoofd.
Na de les kun je genieten van een gratis biologische thee in een mooie, rustgevende lounge en van gezonde snacks.
Daarnaast ontvang je een gratis proefles naar keuze voor je volgende bezoek bij Yoga Spirits.
De les is toegankelijk voor iedereen – of je nu beginner bent of al langer yoga beoefent.
🌿 Vanaf mei bij Yoga Spirits
Vanaf mei verzorgt Gigi diverse yogalessen in de ochtend bij Yoga Spirits.
Gigi houdt yoga simpel en helder, zodat het voor iedereen begrijpelijk en toepasbaar wordt. Haar lessen zijn toegankelijk, nuchter en geschikt voor elk niveau.
Kom naar deze introductie en ontdek wat yoga voor jou en je lichaam kan betekenen.
Voel, ervaar en laat je verrassen.
💫 Even voorstellen – Gigi
Hallo allemaal,
Ik heet Gigi. Yoga kwam op mijn pad vanuit een heel eenvoudige wens: ik wilde meer flexibiliteit en ruimte in mijn lichaam. In het begin zag ik yoga als een work-out — een manier om sterker en soepeler te worden. Een moment op de mat om te bewegen en te zweten.
Maar wat begon als iets fysieks, groeide uit tot iets veel groters.
In de loop van de tijd veranderde de betekenis van yoga voor mij. Van leren en groeien naar doen en ervaren. En nu gaat het vooral over voelen en zijn.
Yoga bracht me steeds dichter bij mezelf. Misschien klinkt dat zweverig, maar voor mij is het heel concreet: mijn denken en voelen liggen steeds meer op één lijn. Niet alleen op de mat, maar ook in mijn dagelijks leven.
Nu zie ik yoga als een waardevol cadeautje aan mijzelf. Elke keer dat ik mijn mat uitrol, begint een nieuw moment van ontdekking en zet ik weer een stapje verder op mijn yogareis.
Ik hoop de kennis, ervaring en inspiratie die ik onderweg heb opgedaan met jullie te mogen delen in mijn lessen.
Lieve groet,
Gigi – Namasté
🌸 Yoga-weetjes van Gigi
Yoga zuivert, voedt en stimuleert ons lichaam op verschillende niveaus:
Fysiek
Yoga verhoogt mobiliteit en flexibiliteit. Spieren, pezen en banden worden soepeler en minder stijf.
Emotioneel
Yoga helpt bij het verwerken en loslaten van opgeslagen spanningen en onverwerkte emoties.
Mentaal
Yoga brengt rust en kalmte in het hoofd. Door focus op adem en het moment van nu krijgt piekeren minder ruimte.
Energetisch
Yoga laat de levensenergie vrijer stromen door het lichaam. Binnen de yogafilosofie wordt gesproken over chakra’s (energiepunten) en nadi’s (energiebanen).
Nadi’s zijn subtiele energiekanalen waardoor levensenergie stroomt. Waar deze elkaar kruisen, bevinden zich chakra’s. De zeven hoofdchakra’s liggen langs de wervelkolom en beïnvloeden zowel emoties als fysieke processen.
“Oefen en het komt vanzelf.”
— K. Pattabhi Jois
Date: Sunday 22 March 2026
Time: 10:00 – 12:00
Price: €20
Location: Parallelweg 5c, 6041BR, Roermond ( Entrance door behind the gate)
**Free parking available behind the gate, in front of the house and along the street.
Ayurvedic Marma day training incl. vegetarian lunch with Beatrice & Robin Voss from Ayurvidyahealth.com | 14 Maart
Join Beatrice and Robin Voss, Ayurvedic practitioners, as they dive into the inspiring science and practice of Marma therapy. Marma means secret point in Sanskrit, the language of Yoga and Ayurveda. Marma therapy is a subtle therapy used in Yoga and Ayurveda since ancient times to heal the body and mind through the gentle stimulation of energy points across the nadis (energy channels) all over the body. The hands are the instrument of the heart and by practicing marma with love and attention we unfold profound healing within ourselves and others.
As part of the workshop, we will explore the history of Marma and how to practice using the vital points associated with different organ systems and body parts. We’ll also explore essential oils useful for different doshic imbalances and you’ll receive 1 on 1 attention to refine your point placement and technique. We’ll also teach you verbal and hands on cues that you can use to guide your clients to deep states of relaxation and surrender.
As part of the workshop we’ll teach you a short sequence that you can use on family members, friends or clients to unfold deep physical and mental relaxation. As you continue with your learnings you can incorporate other points to provide specific support in a wide range of imbalances.
Who is this workshop for:
-Anyone who is curious about Marma and wants to learn calming and nourishing sequences to practice on themselves, family and friends
-Students of Yoga and Ayurveda who would like to explore this associated practice of body/mind healing (many Yoga poses actually stimulate marma points!)
-Bodywork practitioners looking to incorporate Marma into their existing practice
You will receive a certificate of attendance and 5 continuing education (CE) hours by attending this training (Deze uren gelden als bijscholing en betekenen niet dat je na de workshop nog extra uren hoeft te volgen) .
Date: Saturday 14 March 2026
Time: 10:00 – 16:00
Price: €90 (incl. amazing vegetarian lunch!)
Location: Parallelweg 5c, 6041BR, Roermond ( Entrance door behind the gate)
**Free parking available behind the gate, in front of the house and along the street.
Gratitude from Our Thai Cooking Workshop & Gathering – 5 & 6 July 2025
Our hearts are full after hosting our very first Cooking Workshop & Gathering on 5 & 6 July. Surrounded by a beautiful mix of sunshine and light rain, we cooked together outdoors, shared stories, and created something truly special. Whether under the open sky or the comfort of our tents, the spirit of connection and community filled every moment.
We’re deeply grateful to everyone who joined us – your presence made this gathering meaningful and memorable. Thank you for bringing your warmth, curiosity, and joy into the experience.
For those who couldn’t join, we hope to welcome you next time as we continue to grow and learn together.
With love and gratitude,
Yoga Spirits, Roermond & Kai Thai Rextaurant, Alicante Spain and the Thai cooking workshop team
Special Offer
Your first class is free
- Gratis proefles -
- Free parking
- Relaxing lounge
- Free organic tea
- Clean shower & toilets
- Good quality yoga mats & props
- Changing rooms for ladies & gentlemen
