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Yoga workshop with Master Prashanth Ramu | 8-10 May 2026 | The Netherlands – First time ever!
For the very first time in the Netherlands, we are deeply honoured to welcome Prashanth Ramu, travelling all the way from Mysore, India — the birthplace and living root of the Ashtanga Yoga tradition.
To host a teacher coming directly from the source of this wisdom is truly special. Rooted in tradition, his practice is highly advanced, yet his presence is grounded, humble, and sincere. This rare combination of mastery and humility makes learning from him both powerful and accessible — suitable for beginners just starting their journey, as well as advanced yogis looking to deepen their practice.
Prashanth is especially renowned for his exceptional mastery of handstands and arm balancing. His teaching goes far beyond simply “getting upside down.” With remarkable clarity, he breaks down technique into intelligent, progressive steps — building true strength, shoulder stability, alignment awareness, and confidence. Whether you are working toward your first handstand or refining advanced variations, his guidance is precise, safe, and deeply transformative.
Across two full days and one opening evening session, every practice goes beyond the physical shapes. Each session integrates breath awareness, strong foundations, technical fundamentals, mental focus, and disciplined attention. You will not only move — you will refine how you breathe, how you concentrate, and how you build your practice from the inside out.
Expect guided Vinyasa, Mysore-style practice, backbending, hip opening, arm balancing, pranayama, and yoga philosophy — all delivered with depth, structure, and authenticity.
A rare opportunity to practice with a teacher rooted in true tradition, offering both advanced expertise and genuine humility.
Program Overview
Friday 8 May | 18:00 – 21:00
Gentle Arrival & Grounding — pranayama, kriya techniques, Bandhs and mindful preparatory movement.
Saturday 9 May
09:00 – 12:00 | Guided Vinyasa XL — alignment, breath, and flow
12:00 – 13:00 | Lunch Break
13:00 – 16:00 | Backbending & Hip Opening — strength, flexibility, and progressive technique
16:30 – 18:30 | Wind-Down & Philosophy — restorative practice, pranayama, discussion
Sunday 10 May
09:00 – 12:00 | Ashtanga Mysore — self-paced practice with individual guidance
12:00 – 13:00 | Lunch Break
13:00 – 16:00 | Handstand & Arm Balancing — strength, technique, and safe progression
16:30 – 18:30 | Closing Practice & Integration — gentle practice, group sharing, closing circle
Spaces are limited and interest is already high — secure your spot now to avoid disappointment.
Workshop Cancellation Policy
We understand that plans can change, and we try to be as flexible as possible.
- 10 days or more before the workshop (on or before 28 April 2026): Free cancellation.
- 5–9 days before the workshop (29 April-3 May): 25% of the total workshop fee will be charged.
- 2–4 days before the workshop (4-6 May): 50% of the total workshop fee will be charged
- 0–1 day before the workshop or no-show: 100% of the total workshop fee will be charged.
This policy ensures we can manage our limited spots, provide a high-quality experience, and continue offering unique workshops. We encourage early booking to secure your place and peace of mind.
Special Thai Food Privilege
We are delighted to collaborate with Kai Thai Rexturant, offering a special culinary experience.
Book the full Saturday (all sessions) → 1 free pre-order Thai meal
Book the full Sunday (all sessions) → 1 free pre-order Thai meal
Even if you join only selected sessions, you can still enjoy the opportunity to pre-order your favourite Thai dish at a friendly price — available either for lunch during the break or dinner after the last session.
The menu will be sent via email after your booking, and we will contact you with all details.
- Date: Friday 8, Satuday 9 & Sunday 10 May 2026
Time:
- Friday 18:00 – 21:00 (1 session €60 )
- Saturday 09:00 – 18:30 – There are 3 sessions which need to be booked individually as follow:
- 09:00 – 12:00 (1 session €60)
- 13:00 – 16:00 ( 1 session €60)
- 16:30 – 18:30 ( 1 session €50)
- Sunday 09:00 – 18:00 – There are 3 sessions which need to booked individually as follow:
- 09:00 – 12:00 (1 session €60)
- 13:00 – 16:00 ( 1 session €60)
- 16:30 – 18:30 ( 1 session €50)
Full Price: €50 – €60 per session
Early birds: €45 – €54 per session
Discount code: “EARLYBIRD10” — 10% off until 17 March-Final Date. Secure your spot now!
Important Note: Please book each session separately. There is no Day Card but you will get a free Thai meal made by a professional chef if you join the whole day.
Special Bonus: Book all sessions on Saturday or Sunday and receive a complimentary privilege Thai meal, made by professional chef, Rex from Kai Thai Rextaurant, Alicante, Spain (pre-order required). A delicious way to nourish your body after a full day of practice!
Studio Name: Yoga Spirits (www.yogaspiritsroermond.nl)
Location: Parallelweg 5c, 6041BR, Roermond, The Netherlands ( Entrance door behind the gate)
Parking: Free parking behind the gate, in front of the house, and along the street.
Question? We are willing to help you. Please email us: info@yogaspiritsroermond.nl
Ayurveda for Menopause and hormonal balance with Beatrice
In this nourishing workshop, you will be guided into deeper connection with your body and inner balance.
Beatrice will offer an insightful Ayurvedic talk exploring:
The major phases of women’s lives through an Ayurvedic lens, with special attention to the Pitta and Vata stages and supportive frameworks for healthy living
The role of the three doshas—Vata, Pitta, and Kapha—in menstrual and menopause experiences, including pain, hot flashes, dryness, sleep disturbances, and changes in metabolism and mood
Gentle treatments and practical tools to restore balance to body and mind, including diet and lifestyle guidance, abhyanga, pranayama, and herbal medicine
You will receive clear, practical instructions you can integrate into daily life, along with handouts for continued learning and support.
This workshop offers a safe, supportive space to learn, move, and nourish yourself—physically, mentally, and emotionally.
🛑 Workshop Cancellation Policy
We understand that plans can change, and we try to be as flexible as possible.
10 days or more before the workshop: Free cancellation
5–9 days before the workshop: 25% of the total workshop fee will be charged
2–4 days before the workshop: 50% of the total workshop fee will be charged
0–1 day before the workshop or no-show: 100% of the total workshop fee will be charged
This policy ensures we can manage our limited spots, provide a high-quality experience, and continue offering unique workshops. We encourage early booking to secure your place and peace of mind.
Date: Sunday 31 May 2026
Time: 13:30 – 15:30
Price: €30
Location: Yoga Spirits, Parallelweg 5c, 6041BR Roermond, The Netherlands
Parking: Free parking behind the gate, in front of the house, and along the street.
Question?
We are willing to help you. Please email us: info@yogaspiritsroermond.nl
Gratitude from Our Thai Cooking Workshop & Gathering – 5 & 6 July 2025
Our hearts are full after hosting our very first Cooking Workshop & Gathering on 5 & 6 July. Surrounded by a beautiful mix of sunshine and light rain, we cooked together outdoors, shared stories, and created something truly special. Whether under the open sky or the comfort of our tents, the spirit of connection and community filled every moment.
We’re deeply grateful to everyone who joined us – your presence made this gathering meaningful and memorable. Thank you for bringing your warmth, curiosity, and joy into the experience.
For those who couldn’t join, we hope to welcome you next time as we continue to grow and learn together.
With love and gratitude,
Yoga Spirits, Roermond & Kai Thai Rextaurant, Alicante Spain and the Thai cooking workshop team
Special Offer
Your first class is free
- Gratis proefles -
- Free parking
- Relaxing lounge
- Free organic tea
- Clean shower & toilets
- Good quality yoga mats & props
- Changing rooms for ladies & gentlemen
